East Coast Flames Allstars is one of Palm Beach's most successful competitive cheerleading program. We offer a team for all athletes ages 3 and up. ECF has a place for everyone interested in joining our family. 

Our staff is hand-picked and each member has years of qualifying experience. . 

Tryouts are held annually in early June. At that time we hand place each athlete on a team that'll appropirately showcase their skill level and match their age range.

The summer time is for learning new skills, improving old ones, and training to meet higher goals. To be a valuable part of the team, attending summer practices is critical.

 In the fall, we will start our routines and continue with training. East Coast Flames doors are never closed to anyone wanting to be a part of our family, come and join the fun!

Our competitive teams attend an average of 8 local and destination competitions per season. It is a very fast-paced, fun-filled opportunity. We encourage beginners to utilize our Pre-Season training in May before committing to an allstar program. 

In addition to training and competing, our allstars are committed to school, family, and giving back to our community.